{"id":60,"count":1,"description":"Raw food is based on the idea that cooking food\u00a0creates toxic byproducts, and\u00a0raw food\u00a0retains vital nutrients and natural enzymes that our bodies need to process\u00a0food.\r\nHeating food\u00a0destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease.","link":"https:\/\/sunfoodyoga.nl\/nl\/category\/recipes\/","name":"Recepten","slug":"recepten","taxonomy":"category","parent":0,"meta":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Raw food is based on the idea that cooking food creates toxic byproducts, and raw food retains vital nutrients and natural enzymes that our bodies need to process food. 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