Welcome to Tara Yoga

Where ancient wisdom meets modern practice.

Hi, I am Tara, a devoted yogini whose journey with yoga began in childhood in the spiritual community of ‘Auroville’ in India, setting the foundation for a lifelong devotion to this transformative practice.

Bestowed upon me by my yoga teacher, the name Tara holds a profound significance in my spiritual journey.

While my birth name, Esther, carries its own meaning, Tara embodies a spiritual connection that guides my practice and teachings. It symbolizes compassion, wisdom, and enlightenment – a beautiful aspiration that mirrors the essence of my yoga philosophy.

With over 50 years of experience and unwavering dedication to yoga, I have cultivated a unique style that integrates pranayama, asana, mudra, meditation, and mantra.

This personalized approach blends physical and spiritual elements, offering a profound experience that transcends the mat.

At times, I also impart the gentle yet powerful practice of Yin Yoga, guiding practitioners towards a place of inner peace, healing, and balance in life.

My journey has led me to share my passion through yoga retreats in Spain and India since 2006.

These retreats are designed to facilitate deep and lasting transformations in individuals, combining the essence of yoga with the rejuvenating power of nature.

By complementing the practice with a light diet primarily consisting of raw food, participants experience a profound sense of clarity and lightness that resonates on a higher vibration.

Through yoga and a living food diet, I invite you to elevate your being and reconnect with your inner sanctuary.

At our Yoga retreats, we curate immersive experiences that go beyond traditional yoga practice.

In addition to yoga sessions, our retreats feature a diverse range of enriching activities, including chakra dance, self-nurturing practices, kirtan, cacao ceremonies, nutritional talks and sometimes plant medicine ceremonies, women’s sacred practices and ecstatic dance.

Our gatherings are a celebration of community, where like-minded individuals come together in beautiful natural settings to embrace a natural lifestyle rooted in peace, joy, and harmony.

We believe in treating our bodies as temples and reintroducing the sacred into our daily lives through practices such as mantra chanting, meditation, yoga, dance, mindfulness, and mutual empowerment to unlock our fullest potential and become the best versions of ourselves.