Yogic Inspiration Blog

In these short blog posts I want to help you find a deeper connection to your SPIRITUAL practice!

Enriching it with deeper yoga & meditation wisdom and healthy lifestyle inspiration.

By giving yourself time for reflection and seeing the link between what’s happening on your mat to what’s going on in your life you will start to you feel more connected to life!

Himalaya view Sky pancha karma
Blog
Tara

Panchakarma Cleanse Treatment

Pancha Karma Cleanse in the Himalayas in India My son Sky just recently did a Pancha Karma in the Himalayas. Below he shares his experience… At the moment I’m at

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Blog
Tara

Why Gut Health is so Important!

Why Gut Health is so Important When you have pain and discomfort after eating,inflammation issues such as arthritis, or feeling depressed or anxious.then maybe it’s time to look at your

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Blog
Tara

Sky’s Bhajan Journey

Sky’s bhajan journey… Singing mantras to me is a way to connect with the Divine Singing and chanting help me to feel more peaceful, happy and connected I remember growing

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Blog
Tara

Longing for the Source

Longing for the Source There is one thing all human beings have in common; we all want to feel at home! Now, what is it that makes us feel at

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Get back in touch with you True Source…

Would you like to be more relaxed, more able to cope with everyday stress?
Would you like to feel more powerful, supple and vital?
I think my online yoga classes can help you with all of this, and more.

Check out my free recipes!

Sun-food (rawfood) is a plant-based, vegan diet that consists of raw vegetables, fruits, sprouted nuts, seeds, legumes, and ‘super-foods’. 

So when you want to feel more alive, eat more rawfoods!

Reserve your spot!