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Welcome to kickstart your gut health!
Woohoo, you have taken the first step to getting your vibrant, energetic self back …

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In this course, we have put together simple & easy meals to help you feel more healthy and vibrant.

The yoga, pranayama, and relaxation exercises assist the process and will help your gut health too.

These 3 days will give you all the guidance and tips needed to start your gut healing process.

We also offer extra support in our private Facebook group and give monthly live Zoom calls to assist you on your personal health journey.

You can always email your questions also to

Have fun on your journey

With love Tara & Amanda

Reserve your spot!