Transformative moments from our Yoga Retreats in Spain!
Awakening Body, Mind & Spirit
What an incredible few weeks we just experienced together in sunny Spain.
Two unforgettable retreats, surrounded by beautiful people, women and men, who took the time to pause, to let go of all the mind stuff, and reconnect with their bodies, their hearts, and their souls.
We practised yoga and meditation in nature, soaked up the healing power of the sun, sang mantras, shared cacao ceremonies, and nourished our bodies with vibrant, healthy, plant-based food.
Coming home to ourselves...
Together, we softened, opened, laughed, danced, rested… and remembered the deeper truth of who we really are
These retreats are never just about practising yoga or learning new things; they are about coming truly home to our True selves.
I witnessed such beautiful shifts… people releasing old layers, stepping fully into their authenticity, and embracing life with more lightness, trust, and joy.
It moves me deeply every time to witness how profound this time together can be, not just physically, but also on a deep spiritual and emotional level.
In this blog, I want to give you a little insight into our journey, sharing some of the most special moments and a few of my own reflections on what made these retreats so meaningful.
The Journey Through the Chakras!
Each day of the retreat followed the beautiful path of the chakras, starting with the root chakra, grounding ourselves deeply into the earth, into our bodies, into presence. We explored the energy of each chakra, one by one, moving upwards: the sacral, the solar plexus, the heart, the throat, the third eye, and the crown.
Excursions in alignment with the elements
Every day had its own colour, element, and intention, and we designed the practices, meditations, and even the excursions around these themes.
We danced with the flow of the elements, earth, water, fire, air, and ether, and allowed them to guide and support our inner journeys.
Moon Ceremonies and Fire Rituals
We were blessed to celebrate both the new moon and the full moon during these retreats.
Together, we held sacred fire rituals to release old patterns, burn away what no longer served us, and open space for the new.
Under the moonlight, surrounded by nature, we gathered in circle, sang, shared, and felt the deep magic of coming together with clear intention.
Cacao Ceremonies and Heart Sharing
One of the most touching parts of the retreat was the cacao ceremony, beautiful heart-opening gatherings where we connected more deeply with ourselves and with each other.
Through sharing circles, music, and movement, we allowed our hearts to open, soften, and expand.
Plant-Based Food Workshops
Of course, we also delighted in healthy plant-based food, light, vibrant meals designed to nourish and energise body and mind.
We offered hands-on workshops where participants learned how to prepare special raw crackers, life-saving bread, cashew-based raw cheeses, and so much more.
It was such a joy to see people inspired by new ways to nourish themselves and bring this wisdom home.
Excursions and Free Time
Beyond the yoga and ceremonies, we explored the beauty of the local area, visiting colourful markets filled with handicrafts, walking along the river, and simply soaking in the peaceful nature around us.
There was plenty of time for rest, reflection, connection, and simply enjoying the sunshine and each other’s company.
Closing Reflections & Invitation!
As I look back on these two retreats, I am filled with such deep gratitude — for every soul who showed up, for the courage, the openness, the laughter, the tears, and the shared magic we created together.
These days reminded me, once again, how powerful it is when we take time to step away from the noise of daily life, to reconnect with nature, with our own bodies, and with the quiet voice of the heart. Whether it was on the yoga mat, around the fire, under the stars, or simply sharing a meal, every moment felt like a homecoming.
If you feel a little spark in your heart reading this — a calling to pause, breathe, and return to yourself — I warmly invite you to join us on one of our next retreats.
Whether you come to deepen your yoga practice, nourish your body with vibrant food, open your heart through ceremony, or simply rest and be held by nature, you will be welcomed with open arms.
Our retreats are small and personal, designed to meet you exactly where you are and to support your journey back to balance, joy, and wholeness.
We love to welcome you on this Sacred Journey!
Click here to explore our upcoming retreat dates and discover how you can gift yourself this time of deep nourishment, rest, and transformation.
Not quite sure yet? Send me a message to connect and have a chat
I would love to welcome you to your haven, a home away from home!
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