Yogic Inspiration Blog
In these short blog posts I want to help you find a deeper connection to your SPIRITUAL practice!
Enriching it with deeper yoga & meditation wisdom and healthy lifestyle inspiration.
By giving yourself time for reflection and seeing the link between what’s happening on your mat to what’s going on in your life you will start to you feel more connected to life!
Panchakarma Cleanse Treatment
Pancha Karma Cleanse in the Himalayas in India My son Sky just recently did a Pancha Karma in the Himalayas. Below he shares his experience…
Navaratri, Nine Nights Celebration of the Goddess
Navaratri” means the nine nights and it’s a Hindu festival to celebrate the different forms of the Goddess Durga for nine days ( Navdurga). It’s
Why Gut Health is so Important!
Why Gut Health is so Important When you have pain and discomfort after eating,inflammation issues such as arthritis, or feeling depressed or anxious.then maybe it’s
Sky’s Bhajan Journey
Sky’s bhajan journey… Singing mantras to me is a way to connect with the Divine Singing and chanting help me to feel more peaceful, happy
Longing for the Source
Longing for the Source There is one thing all human beings have in common; we all want to feel at home! Now, what is it
Get back in touch with you True Source…
Would you like to be more relaxed, more able to cope with everyday stress?
Would you like to feel more powerful, supple and vital?
I think my online yoga classes can help you with all of this, and more.
Check out my free recipes!
Sun-food (rawfood) is a plant-based, vegan diet that consists of raw vegetables, fruits, sprouted nuts, seeds, legumes, and ‘super-foods’.
So when you want to feel more alive, eat more rawfoods!
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